Obesity Is Popular Modern Society - 1579 Words

Obesity is popular in modern society, rising at an alarming speed, which contributes health problems, both physically and psychologically. Poor diet leads to chronic illness, including diabetes, stroke and heart disease. Dietary is one of the most effectiveness treatments for obesity and chronic illness. Thus, it is of great importance in modern society, for both children and adults. There are three main types of learning principles, known as classical conditioning, ope-rant conditioning and observational learning. Each of them plays an important role in shaping diet. This essay mainly talks about the importance of dietary in modern society and application of learning principles in shaping diet. Dietary is of great importance in modern†¦show more content†¦Obesity will contribute to a series of physical health problems, such as diabetes, cardiovascular diseases, etc. Also metal health will suffered from obesity, resulting in psychological disorders, even death. The negative impact of obesity seems to be more serious than smoking, with more costs on treatment. Great concerns have been shown towards this health issue, in order to advocate a healthy life style. Promoting healthy diets is one of the most important prevention from obesity. Rather than food depression, a nutritious dietary contributes calorie burning and weight controlling. Dietary is completely different from unsafe diets, which greatly reduces nutrient intake, in order to cut calories down. It focuses on a practical and sustainable eating plan, with a wide rage of nutrition from various groups, which limited to certain amount of calories. Dietary is able to help people maintain at a healthy weight with reasonable amount of calorie. As mentioned above, Obesity will contribute to a series of physical health problems, such as diabetes, cardiovascular diseases, etc. Also mental health will be suffered from obesity, resulting in psychological disorders, even death. Poor diet is a major contributor to obesity (Burke, 1997). Thus, promoting healthy diets is one of the most important prevention from obesity, which greatly reduces nutrient intake and cut calories down. Poor

Vygotsky s Sociocultural Theory Of Adolescent...

Some think of their adolescent period as a miserable war, while others think of it as another blimp in their lives. For me, it’s a combination of both. I personally did not hate my adolescents, as many good things happened during it, but it was also a very emotional time period. Regardless, it was a very memorable time in my life, that has had a big influence on who I am today. I started my adolescents around the time I was 11 (so fifth or sixth grade) and continued as one through high school. At the end of high school, and now, I am considered an emerging adult. For the sake of this essay I am going to mainly focus on my junior high years, touching a bit on myself as a freshman and sophomore in high school. While I think there are many†¦show more content†¦But yet, we lean blue. Especially me. My best friend is Muslim. This is a social interaction that I would not have gotten if I grew up in a different town. Because of my friendship with her, and many of my other Muslim friends from school, I don’t share the same fears as many other people in our country. I don’t believe that Muslims are terrorists. Another cultural experience that I had at a young age that allows me to think differently as an emerging adult is of black people. Many white people have an immediate reaction, even if it is internal or unconscious, when they see someone who is not the same race as them. Due to my middle school having a large black population, I do not have this reaction. I have friends at university who will not want to drive down the hill at night because of internalized and institutionalized fear of danger. To me, that is just like the neighborhood I grew up in, and therefore there is nothing to worry about. I am used to see â€Å"dangerous† looking people out and hearing rap music blasted while others are not. Accidentally seeing a drug deal while driving does not phase me. I have never had the reaction to walk on a different side of the road due to someone I saw and it saddens me that there are people out there who feel that way. I was raised in a diverse society which allows me as an emerging adult to now be very accepting in my sociocultural interactions. Seeing

Music Therapy Management

Question: What are the effects of music therapy on children with Autism? Explain. Answer: 1. Background of the study Over the period, music therapy is considered as one of the major service modality in association with special education. Past researches state that autism is the disease which needs help from the externals hands as it helps them to survive during their troubling time (Iseri, 2014). In this context, Colwell (2012) has mentioned in his study that this can be a critically severe crippling syndromefor the patients who are who are prohibited from being an independent individual in the surrounding society. Though there are multiple therapies and programs which are available to medicate the autism patients the parents are burdened with the facts to figure what will be the best therapy for their children (Kour, 2012). The program and therapies ranges from physical, repetitive type to multiple extremely restraining diets. Many practitioners' claims to assist but there were not one therapy which proved to be good for all (Lippit Andersen, 2012). Every autistic child is very exceptional in which they can interpret and also react to their surrounding differently compared to the child next to them which adds to the encumbrance of searching for again what will be best for the child (Creighton, van der Ploeg O'Connor, 2013). But with all these hindrances there are some solutions to this that some therapies like auditory integration, music therapy, sensory motor and also the applied behavior analysis also do appear to be very relieving in teaching the autistic children to perform like an independent individual which will support them to open up to a new world ahead of them (Ng, 2012). The autism syndrome is described by different impairment degrees with the skills of communication, social interaction, repetitive, stereotyped and restricted behavior patterns (Dykstra, Boyd, Watson, Crais Baranek, 2011). The autism ranges from mild set of behaviors to the severe set as it has many different types and as well as different types in the case of different ages of people (Randles, 2014). The major issue with an autistic child is that he or she have a problem in relating to the regular social interactions which happen day in day out. They have the issue of picking up the social cues like body language, voice tone and also facial expression. When they do not possess these skills it makes it problematic for them to live in the confusing place. When a child suffers from autism they have a propensity to sing songs in a high pitched voice or in a monotone flat voice. Music therapy has proven to be the impressive process for the children to treat their autism. Music being a non-threatening method assists the autistic children to learn and also develop the required communication and the social skills which are a necessity to lead their life in future (Fleury, Thompson Wong, 2014) 2. Research Aim The main aim of the assignment is to investigate the use of music while an instruction that would increase the reactions of the autistic children. The primary focus of this study comprised of the social skills of the speech, turn taking and sharing and also eye contact. The change in the gestures and postures of the children will be evaluated in this study which will yield result with comparing to the previous research report on the same topic. There will be specific target for the researcher to get the 3. Research Questions 1. What is the significance of instrumental music therapy in autism? 2. Which age of the children can be treated with music belonging to autism? 3. What kind of music has deep effect on the children having different ethnicity? 4. Autism History Gattino, Riesgo, Longo, Leite Faccini (2011), mentioned that the autistic children justify gaining the finest treatment and therapies that are known to provide them to grow the social skills and the skills of speaking that will be developed to the future productive life. Many children without these interventions have grown up deprived of the capability to interact or to relate with their friends who would have made them outcasts from their group. Deprived of these therapies would have made them helpless depending on others for care. The study will offer evidence in detail that the instrumental music therapy is a treatment which will show significant developments in helping the autistic children with the autism learning and also the development of speech and skills allowing them to be the ones who can lead a productive and independent life. The study will show the effects of the music therapy on the social skills and the skills of speech in the autistic children (Graham, 2015). 5. Importance of the study As discussed by Hurley, Patterson Cooley, (2013), the music therapy is a scientific and functional relevance of the music with the help which a trained therapist in music can improve the social, educational, emotional and development of behavior of an autistic child. The trainer of the music therapy is a trained therapist in music and a certified professional music therapist who helps in the plan of treatment in the educational and medical program. The training in music therapy consists of musical classes that comprises of classes in psychology, anatomy, special education and other related key classes with the practical experiences on the field in the music therapy (Kalas, 2012). This therapy helps in communicating with the overall perception of the children having autism. The method of treatment is non-violating and non-threatening for the children during their treatment as music goes through their heart (LaGasse, 2014). The instrumental music is a good option for the children as t hey can concentrate method easily. Listening and further remembering the musical notes which may cure the children during the process (LaGasse Hardy, 2013). 6. Literature Review This portion will see the viability of the music therapy in children. It will review the recent studies and also the research done in regards to the profits of the music therapy on the autistic children (Haymes, 2013). There are multiple interventions that tell that these therapies are very much effective for a treatment that sometimes doesn't happen as regards to the claims given and it is a consistent struggle for any autistic child to categorize with these kinds of treatments so as to search for the therapy that is effective. These false hopes of treatments cause both heartaches of the parents and families area also very much expensive. The study of music cognition is very important because the music is frequently used for both educational purpose and also for therapeutic purpose of any autistic individuals; the autistic children have a knack towards the musical sensitivities (Higgins, 2012). The search for an effective music therapy for autism is very difficult because it may so happen that one therapy has worked effectively on one autistic person only the same intervention might not work for another autistic person. Among all the process of therapies, instrumental music therapy is one of the best way to communicate with the children (Holck Jacobsen, 2011). 6.1 Music Therapy According to Aharoni (2015), the use of the intervention to attain the goals of an individual within a therapeutic association by a proficient that have completed the therapy is called music therapy. It is an associated profession of health and an expressive therapy which consists of a procedure in which a therapist in music makes use of his music and all its aspects like emotional, physical, social, mental, spiritual and aesthetic to assist their clients to recover their mental and physical health. Aigen (2015) opined that these therapists principally facilitate the clients in improving their health in multiple domains like motor skills, cognitive functioning, developing emotionally, enhancing quality of life and social skills by the experiences of the music like singing, free improvisation, listening to music and proceeding towards music to attain the treatment goals. This music therapy also has a broad range of quantitative and qualitative literature review base and also integrate d a psychotherapy, clinical therapy, musical acoustics, musicology, embodied music cognition, comparative musicology and sensory integration. The services of the music therapy are a referral that is given by other professionals in health care such as psychologists, physicians, occupational therapists and physical therapists (Blackburn Bradshaw, 2014). When the therapists gets a referral for the clients they will witness and evaluate the different areas which comprises behavioral, sensory, communicational, socio emotional and cognitive. The music therapists build and help the children o make their own goals which they can concentrate on the needs of the child. They might also execute the individualized treatment through music therapy programs along with the procedures, strategies and interventions to construct the skills which is required to attain the prime success level. Multiple music therapists work in a team with professional to address the individual requirements of the children in the best possible way (Lim Draper, 2011). The music therapy because of its non-threatening nature has proved to be very established therapy for the autistic children with the speech development and also social interaction. The use of music with activities alongside like role playing, passing the ball or playing any musical instruments are used to substitute the interactions, however doing the other activities which concentrates on the attention can assist in increasing the eye contact. The children who are detected with autism spectrum will have qualitative impairments in the communication and social interactions accompanied by restricted stereotyped and repetitive behavioral patterns, activities and interests. (Matson, Turygin, Beighley Matson, 2012) cited that these behaviors frequently quoted as "stemming" which will comprise of a consistent movements in a rhythmic way. According to (McIver, 2011) the music therapy can also be used to construct the range of skills which are nonmusical like cognitive and physical skills. With the disabilities like issues in sensory, communications, abnormal patterns of behavior or physical impairments there is a huge trial to the process of communication. Thus we find that there is a high level of problem in sustaining any kind of social interaction with the children who have frequently c aused frustration. Music is a very valuable technique which not reaches the autistic children but also fro the children who has a delayed language. The songs which are chosen must have a melodic intonation that closely reflects the patterns of intonation of the real speech. Music that is in a structured manner has therapeutic and enjoyable experience (Preis, Arnon, Silbert Rozegar, 2015). It was also opined by many theorists that the services of music therapy can be an effective technique that is used to assist the children on the autistic spectrum (Wong, 2012). The autistic children have a rate of huge reaction to the music as they have often increased the reaction and the interest to the music that makes it a robust tool of therapy. This therapy focuses on various issues of development that has many extents of capabilities, the establishment of reactions, interactions, expectations and communications. It is also noted by many theorists that the autistic children have relevancy of sensitivities to the music (Randles, 2014). 7. Research Design As commented by Lim Draper (2011), the important fact of research methodology is a well-defined structure and sequential approach that will help the researcher to accomplish the research work successfully. Research Design is a blueprint of the work involving the plan in detail with the data collection and the analysis. There are three types of research design; exploratory, explanatory and descriptive. The researcher here has chosen the exploratory design that will assist the researcher to understand the cause and the effect of the problems of the patients during the treatment of the autism patients. The grounded theory is the main construct of explaining the method of conducting this research as a whole where researcher will use the observations method to analyze the problems and development among the patients during the treatment. The researcher in this design gets the liberty to explain the nature of the research problem, the purpose of the research with the experience and knowled ge of the researcher. The research will follow the strategy of experiment of the patients in finding the problems among the autism patients treatment procedure. The following section will explain the research methodology adopted in the current context for conducting this research successfully. The comparative usage of music in treating the autism among the patients with other conventional treatment is the main objective in this research. There will be three specific sessions with the patients using the treatment with music with the conventional method along with it. Other three sessions will be only using the conventional methods of treatment so that the difference between the two methods can be observed. The conventional treatment method will be running during the application of music as the problems among the patients do not get severe which might go beyond the control of the practitioners. Six sessions are to be taken which will include three sessions with using music and other three sessions will be without the music that will be primarily designed to concentrate on the detailed objective of this study (Boudreau D'Entremont, 2010). The data will be collected using the approach of an observer while the tally marks and instruction of the regular classes that will be mad e for every response will be attained. The use of music tends to increment the awareness and also the attention of the participants which will possibly allow them to give more affirmative responses. The changes among the patients behavior after treating them with music will be the main objective in this research. The researcher will document the reactions from the patients and the deviations in their behavior periodically so that the improvement and adverse effect among the patients can be analyzed. The results might point towards the significance of the progression when the same music that will be used for some other students, the outcome is to be noted which should be compared to the traditional methods of teaching (Brown Jellison, 2012). 8. Data Collection and Data Analysis There are two types of data collection method, primary data, and secondary data. Primary data is collected through the surveys and questionnaires, and secondary data is collected through blogs, journals, treatment portals, etc. The purpose of this report is to do a study on quantitative basis with the use of data of both pre and post therapy, which will do a comparison that will evaluate the traditional strategies of teaching and the impacts of the music therapy for acquiring the interactive skills of the children having a prime analysis of autism. (Reichow, Steiner Volkmar, 2013) the research will be conducted in observation method where the information of the patients will be assessed by their changes among the gestures and postures mainly (qualitative). Therefore, researcher will try to collect the data of reactions seen among the patienst. To collect these type of information the researchers ability will be the sole responsibility as the qualitative information can be judged only by the skill of the researcher. Mentioned that the objectives of the social skills were sharing or turn taking, physical or verbal interactions, eye contact along with the other kinds of interactions like moving towards friend s or spontaneous speech. The objective of this study is to define whether the use of music having instructions has an increment in the reactions of the autistic children or not. 8.1. Research Description This study will include participants who will consist of five participants that mean children with autism. There will two children participants having the secondary analysis of ADHD (Attention Deficit Hyperactivity Disorder) and also the ones who have been diagnosed with Apraxia. Research will be conducted with the specified sample due to analyze the specific problem related to the patients of autism where some other intervention also necessary for them. This will be a convenience analysis because all the participants are students in the classroom of the researcher and are also enrolled with a mild to the relative special class of the day. There has to be one female and four males in finding the importance of music therapy for the patients of autism as the gender specific research is necessary to find out any difference if possible for using music therapy bearing different gender for the patients (Reiersen Handen, 2011).The range of the ages should be six to eight years of age and m ust be ethnically different like one child has to be Caucasian, one African, one Filipino, one American, one Asian and one Hispanic different ethnicity must be observed to sort out the effect on the different ethnic and cultured people as well as what type of music has great impact over them. This approach will provide the researcher to find out the impact of different music and the outcome from the research will also show the door to treating different people with different culture in future. The researcher should know every student very well to give accurate results. The participants are to be deemed with the range of mild and moderate on the basis of autism spectrum according to the (Tomaino, 2013). All the five participants must have a diverse range on the scale of autism in which two of them must be the high range and the other two must be in low range (Warreyn Roeyers, 2013). The different degree of autism among the patients will allow the researcher to draw conclusion regar ding the effective rate of music at what extent on the patients during treating autism. 8.2. Sample Size and Data analysis techniques This study is a single subject study based on quantitative methods. The researcher should use the observations to accumulate the data in the tally marks from under the detailed categories. The research should comprise of baseline session for the conservative methods of teaching which should be followed by two other sessions other than a baseline session for music therapy which is to be tailed by other two sessions of music. The study must contain of a total of twenty-five minutes session of six slots having three sessions with music and the other three sessions without music comprising of five children participants it is observed from the past researchers that children cannot be retained for more than 30 minutes of a session due to their impatient nature of their small age as observed in past researches (Zelazny, 2001). The children are to be observed in the first session for the baseline of each goal for the traditional method of teaching. When the three traditional methods of teac hing is over it should be followed by the three sessions of music therapy (as mentioned in literature). Wheeler (2015) stated that again the first music session therapy of the first session should be used for the baseline. Before and also after the comparisons are documented and joined a mean score is to be determined for each child participants by the set of both pre and post information of the session to note down any change in the progression of the participants the observation of the change in body language will be assessed percentage of changes in any particular activity among the all will be quantified with the researchers own criteria using the Lickert scale. The researcher should collect the accurate data, and also an instructor should be present to moderate the process. Every child participant is to be given three opportunities to attain the goal. If they fail to achieve the goal the researcher should not document the tally marks (Wigram, 2000). 8.3. Materials of the study The materials are to be designed and developed by researcher herself to provide the lessons on music to the children and also hold a contract to give the services of music therapy to the students in the schools of the decided district. Recommendations are given to the students to take the music therapy from their teachers, and they will be evaluated by a certified and trained professional from Host Music Therapy. According to (Williams, Wheeler, Silove Hazell, 2011) the music therapist must come on a weekly basis to have the sessions with the participants and on other days they will be assisted by their teachers. Researcher will bring some sorted and developed materials for the patients as per the requirement of the clustered by culture whereas video music will be the main attraction (Young, Camic Tischler, 2015). However, the audio music will also be used as the instrument for making the patients audiometric as well as listening test of music during autism. Conclusion This study will examine the impacts of the music therapy as compared to the traditional methods of teaching, which mean without music based on the performance of the children with autism in reference to the focused skills in speech, sharing and turn taking and eye contact. The participants included five children with a specific analysis of autism who had the different range of communication in the skills of interaction and social skills. All the five students must attend this education class that is specially designed for them with the range of mild and reasonable disabilities. Every participant is to be observed pre intervention, post intervention and during the intervention throughout the sessions of music therapy (Reiersen Handen, 2011). The data should be accurately collected to give accurate outcomes that will show the impacts of the music therapy sessions with autistic children. References: Aharoni, R. (2015). Music therapy in schools: Working with children of all ages in mainstream and special education. Music Therapy Perspectives. doi:10.1093/mtp/miv012 Aigen, K. (2015). Music therapy: An art beyond words. Music Therapy Perspectives. doi:10.1093/mtp/miv007 Blackburn, R., Bradshaw, T. (2014). Music therapy for service users with dementia: a critical review of the literature. J Psychiatr Ment Health Nurs, 21(10), 879-888. doi:10.1111/jpm.12165 Boudreau, E., DEntremont, B. (2010). Improving the Pretend Play Skills of Preschoolers with Autism Spectrum Disorders: The Effects of Video Modeling. Journal Of Developmental And Physical Disabilities, 22(4), 415-431. doi:10.1007/s10882-010-9201-5 Brown, L., Jellison, J. (2012). Music Research with Children and Youth with Disabilities and Typically Developing Peers: A Systematic Review. Journal Of Music Therapy, 49(3), 335-364. doi:10.1093/jmt/49.3.335 Colwell, C. (2012). Simulating disabilities as a tool for altering individual perceptions of working with children with special needs. International Journal Of Music Education, 31(1), 68-77. doi:10.1177/0255761411433725 Creighton, A., van der Ploeg, E., OConnor, D. (2013). A literature review of spaced-retrieval interventions: a direct memory intervention for people with dementia. International Psychogeriatrics, 25(11), 1743-1763. doi:10.1017/s1041610213001233 Dykstra, J., Boyd, B., Watson, L., Crais, E., Baranek, G. (2011). The impact of the Advancing Social-communication And Play (ASAP) intervention on preschoolers with autism spectrum disorder. Autism, 16(1), 27-44. doi:10.1177/1362361311408933 Fleury, V., Thompson, J., Wong, C. (2014). Learning How to Be a Student: An Overview of Instructional Practices Targeting School Readiness Skills for Preschoolers With Autism Spectrum Disorder. Behavior Modification, 39(1), 69-97. doi:10.1177/0145445514551384 Gattino, G., Riesgo, R., Longo, D., Leite, J., Faccini, L. (2011). Effects of relational music therapy on communication of children with autism: a randomized controlled study. Nordic Journal Of Music Therapy, 20(2), 142-154. doi:10.1080/08098131.2011.566933 Graham, M. (2015). Intersecting Music Therapy and Sound Studies. Music Therapy Perspectives. doi:10.1093/mtp/miu052 Haymes, L. (2013). The PRT Pocket Guide: Pivotal Response Treatment for Autism Spectrum Disorders. Res Prac Pers Severe Dis, 38(1), 63-64. doi:10.2511/027494813807046980 Higgins, L. (2012). Where music helps: community music therapy in action and reflection. Music Education Research, 14(1), 120-122. doi:10.1080/14613808.2012.667943 Holck, U., Jacobsen, S. (2011). Tony Wigrams Contributions to the Assessment of Children with Autism and Multiple Disabilities. Voices: A World Forum For Music Therapy, 11(3). doi:10.15845/voices.v11i3.605 Hurley, R., Patterson, T., Cooley, S. (2013). Meditation-based interventions for family caregivers of people with dementia: a review of the empirical literature. Aging Mental Health, 18(3), 281-288. doi:10.1080/13607863.2013.837145 Kalas, A. (2012). Joint Attention Responses of Children with Autism Spectrum Disorder to Simple versus Complex Music. Journal Of Music Therapy, 49(4), 430-452. doi:10.1093/jmt/49.4.430 LaGasse, A. (2014). Effects of a Music Therapy Group Intervention on Enhancing Social Skills in Children with Autism. Journal Of Music Therapy, 51(3), 250-275. doi:10.1093/jmt/thu012 LaGasse, A., Hardy, M. (2013). Considering Rhythm for Sensorimotor Regulation in Children with Autism Spectrum Disorders. Music Therapy Perspectives, 31(1), 67-77. doi:10.1093/mtp/31.1.67 Lim, H., Draper, E. (2011). The Effects of Music Therapy Incorporated with Applied Behavior Analysis Verbal Behavior Approach for Children with Autism Spectrum Disorders. Journal Of Music Therapy, 48(4), 532-550. doi:10.1093/jmt/48.4.532 Matson, J., Turygin, N., Beighley, J., Matson, M. (2012). Status of single-case research designs for evidence-based practice. Research In Autism Spectrum Disorders, 6(2), 931-938. doi:10.1016/j.rasd.2011.12.008 McIver, S. (2011). erratum for Biochemical effects of Ribose and nADH Therapy in children with Autism . AUI, 15. doi:10.4137/aui.s7903 Preis, J., Arnon, R., Silbert, D., Rozegar, A. (2015). Does Music Matter? The Effects of Background Music on Verbal Expression and Engagement in Children with Autism Spectrum Disorders. Music Therapy Perspectives. doi:10.1093/mtp/miu044 Randles, C. (2014). Book review: Petra Kern Marcia Humpal., Early Childhood Music Therapy and Autism Spectrum Disorders. Psychology Of Music, 42(5), 766-767. doi:10.1177/0305735614541368 Reichow, B., Steiner, A., Volkmar, F. (2013). Cochrane Review: Social skills groups for people aged 6 to 21 with autism spectrum disorders (ASD). Evidence-Based Child Health: A Cochrane Review Journal, 8(2), 266-315. doi:10.1002/ebch.1903 Reiersen, A., Handen, B. (2011). Commentary on Selective serotonin reuptake inhibitors (SSRIs) for autism spectrum disorders (ASD). Evidence-Based Child Health: A Cochrane Review Journal, 6(4), 1082-1085. doi:10.1002/ebch.786 Tomaino, C. (2013). Meeting the Complex Needs of Individuals With Dementia Through Music Therapy. Music And Medicine, 5(4), 234-241. doi:10.1177/1943862113505775 Warreyn, P., Roeyers, H. (2013). See what I see, do as I do: Promoting joint attention and imitation in preschoolers with autism spectrum disorder. Autism, 18(6), 658-671. doi:10.1177/1362361313493834 Wheeler, B. (2015). Music, Health, and Wellbeing. Music Therapy Perspectives. doi:10.1093/mtp/miv015 Wigram, T. (2000). A Method of Music Therapy Assessment for the Diagnosis of Autism and Communication Disorders in Children. Music Therapy Perspectives, 18(1), 13-22. doi:10.1093/mtp/18.1.13 Williams, K., Wheeler, D., Silove, N., Hazell, P. (2011). Cochrane Review: Selective serotonin reuptake inhibitors (SSRIs) for autism spectrum disorders (ASD). Evidence-Based Child Health: A Cochrane Review Journal, 6(4), 1044-1078. doi:10.1002/ebch.804 Young, R., Camic, P., Tischler, V. (2015). The impact of community-based arts and health interventions on cognition in people with dementia: a systematic literature review. Aging Mental Health, 1-15. doi:10.1080/13607863.2015.1011080 Iseri, E. (2014). Music Therapy and Hormonal Responses in Autism.GMJ,25. doi:10.12996/gmj.2014.16 Kour, D. (2012). An experimental study to evaluate the effect of instrumental Indian classical and western music therapy on learning and memory in stress induced young rats.IOSR Journal Of Pharmacy (IOSRPHR),2(4), 29-32. doi:10.9790/3013-24302932 Lippit, T., Andersen, K. (2012). STEIM.Interactions,19(4), 90. doi:10.1145/2212877.2212898 Ng, S. (2012). Phrase Rhythm as Form in Classical Instrumental Music.Music Theory Spectrum,34(1), 51-77. doi:10.1525/mts.2012.34.1.51 Randles, C. (2014). Book review: Petra Kern Marcia Humpal., Early Childhood Music Therapy and Autism Spectrum Disorders.Psychology Of Music,42(5), 766-767. doi:10.1177/0305735614541368 Straus, J. (2014). Music Therapy and Autism: A View from Disability Studies.Voices: A World Forum For Music Therapy,14(3). doi:10.15845/voices.v14i3.785 Wong, C. (2012). Reinventing the Central Asian Rawap in Modern China: Musical Stereotypes, Minority Modernity, and Uyghur Instrumental Music.Asian Music,43(1), 34-63. doi:10.1353/amu.2012.0007 Zelazny, C. (2001). Therapeutic Instrumental Music Playing in Hand Rehabilitation for Older Adults with Osteoarthritis: Four Case Studies.Journal Of Music Therapy,38(2), 97-113. doi:10.1093/jmt/38.2.97

Thomas Jefferson sketch Essay Example For Students

Thomas Jefferson sketch Essay Thomas Jefferson- he was a great man. Not only was he one of our founding fathers, he was also the third president of the U.S. and the chairman of the Declaration of Independence committee. Thomas Jefferson was born at Shadwell in Albemarle County, Va. on the thirteenth of April in 1743. His father, Peter Jefferson, was a wealthy land owner, but not really high up. He married Jane Randolph Jefferson who was from one of the first families in Virginia. Thomas Jefferson had a house named Monticello, which was built on his fathers land,in which he put a great deal of time. In 1772 he brought Martha Unyles Skelton, his wife, there. He had only two children who lived through infancy, but he had six altogether. When his wife died after ten years of marriage he went to Paris to get away from it all. Some say that in Paris he fell in love with another women and thats why he always supported the French, even through the bloody revolution. We will write a custom essay on Thomas Jefferson sketch specifically for you for only $16.38 $13.9/page Order now Jefferson was elected President in a very close match with Aaron Burr. When the votes were counted each had seventy-three votes so it had to be decided by the House of Representatives. Jefferson was obviously declared the winner. He was not a very outspoken man like his predecessors had been. In fact, he dressed rather casual, never wore a wig, and disliked public speaking which is probably why he didnt address congress in person. He loved Paris and all facets about it. He enjoyed fine cuisine and wine. Jefferson did not believe in slavery, but did not free his slaves as had Washington. In his inaugural address, he said they were all Republicans, all Federalists in their devotion to the union, in an attempt to bury the differences between his opponents and him. Jefferson, in his inaugural address, promised:1. equal and exact justice to all men of every shade of political and religious opinion;2. friendship with all nations, but no alliances;3. respect for the rights of all states while still presenting the constitutional vigor of the national government;4. encouragement of agriculture and commerce;25. freedom of speech, press, and elections6. economy and honesty in the management of the countrys finances. Jefferson was not a dumb man, he knew he had to have a bigger support base. In order to do this, he followed a moderate course of action to win some Federalists over to the Republicans side. He wanted to reduce the national debt by reducing the army and navy. He hand picked only the most brilliant people for his cabinet. His cabinet included:1. Secretary of State: The architect of the constitution, JamesMadison and;2. Secretary of the Treasury: A financier from Pennsylvania,Swiss-born Albert Gallatin. Gallatin, following Jeffersons ideas, came up with a budget that made about seventy percent go to paying off the debt which meant that defense money was cut in half. He also came up with a new five year naturalization act. The Alien and Sedition Acts and the excise tax, which had started the Whiskey Rebellion, were repealed. The Bank and tariff were allowed to continue, though. While Jefferson was in office he was hassled by the Barbary pirates like every other country. He decided to do something about it. The Barbary pirates were asking for more and more presents, so Jefferson sent some warships to tell the pirates off. They got the message, but at a lower rate. The problem wasnt really solved until the French captured Algiers in 1830. Jefferson also saw the Mississippi was a very, very important river. He thought that he would have to deal with Spain, but Napoleon, from France, bought the Louisiana Territory for his own plans. When Jefferson heard about this, he sent Monroe and Livingston to just buy the area around the mouth of the Mississippi, but, when they got there, Napoleons plans for invading Haiti were foiled so he was willing to sell 3the WHOLE Louisiana area!! Monroe and Livingston snatched up the deal for $15 million before Napoleon could change his mind. They could only hope they were supported when they got back. Jefferson asked Congress to approve the money and showed the strength to go against everything hes preached and went for broad construction instead of his usual strict construction. Congress approved the money and, since they were already planning an expedition behind Spains back, they sent an expedition to go exploring. Meriwether Lewis and William Clark were chosen for this. They started ou t in 1804 with about 40 men and hired a guide and interpreter. They made it to the Pacific and then claimed the land. Pike was also exploring around this time. When Jefferson came to office he found some commissions for new judges which Adams had literally signed the night before he left office. Jefferson refused to give them out and a man named Mar bury, who was one of the appointees, took them to court. When the supreme court came back with its decision, it set a precedent that was followed ever since. The supreme court decided that the law that says that a govt official has to hand out the commissions was unconstitutional. The constitution said nowhere in it that the supreme court could call something unconstitutional, but Jefferson was happy he didnt have to appoint them so he shut his mouth. .ub76d50a198c321b2f83f33a4a2d2719f , .ub76d50a198c321b2f83f33a4a2d2719f .postImageUrl , .ub76d50a198c321b2f83f33a4a2d2719f .centered-text-area { min-height: 80px; position: relative; } .ub76d50a198c321b2f83f33a4a2d2719f , .ub76d50a198c321b2f83f33a4a2d2719f:hover , .ub76d50a198c321b2f83f33a4a2d2719f:visited , .ub76d50a198c321b2f83f33a4a2d2719f:active { border:0!important; } .ub76d50a198c321b2f83f33a4a2d2719f .clearfix:after { content: ""; display: table; clear: both; } .ub76d50a198c321b2f83f33a4a2d2719f { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ub76d50a198c321b2f83f33a4a2d2719f:active , .ub76d50a198c321b2f83f33a4a2d2719f:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ub76d50a198c321b2f83f33a4a2d2719f .centered-text-area { width: 100%; position: relative ; } .ub76d50a198c321b2f83f33a4a2d2719f .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ub76d50a198c321b2f83f33a4a2d2719f .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ub76d50a198c321b2f83f33a4a2d2719f .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ub76d50a198c321b2f83f33a4a2d2719f:hover .ctaButton { background-color: #34495E!important; } .ub76d50a198c321b2f83f33a4a2d2719f .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ub76d50a198c321b2f83f33a4a2d2719f .ub76d50a198c321b2f83f33a4a2d2719f-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ub76d50a198c321b2f83f33a4a2d2719f:after { content: ""; display: block; clear: both; } READ: Charlie Parker at Storyville EssaySo, as you can see Jefferson did a lot of great things as President of the United States. His popularity didnt start there though. He was on the committee of the Declaration of Independence. He wrote several essays on the constitution. So as you can see, Jefferson was a great man. Bibliography:

Saving Private Ryan Movie Review

Steven Spielberg is one of the most unique and genius film directors and screenwriters all over the world. His works usually arouse so much admiration and respect, and numerous awards and public’s recognition may serve as one of the best proofs of his professionalism. Advertising We will write a custom essay sample on Saving Private Ryan: specifically for you for only $16.05 $11/page Learn More Saving Private Ryan is his fascinating work about the events during World War II, about courage, friendship, and respect, about love and devotion, devotion to own duties, faith, and people. A war is the time, when people stop appreciating money, fashion, and proper food. It is the time, when only someone’s life and death turn out to be important. This is what Spielberg wants to present in his movie, this is what should be taken into consideration and analyzed. Saving Private Ryan is a brilliant movie about the war and people in it; a true story of l ife, created by Steven Spielberg; a piece of art that awakes the kindest feelings and emotions. Saving Private Ryan opens with an emotionally-colored scene, when one old veteran visits the cemetery in order give honors all soldiers, who gave their lives for freedom, peace, and other people’s lives. This veteran falls into his knees and start crying: these emotions and these tears demonstrate how dear all those people for him are, how significant their actions were, how proud he is now. Now, it is high tome to see what has happened to this old man and whose all those graves are. It is 6 June 1944. It is a beginning of the story, when a squad of solders under the command of Capt. John H. Miller (Tom Hanks) fights for their future and for the future of their families. It is the war: so much blood, so many tears, and so many deaths. People know that this war takes lots of lives, however, each loss is something personal and something terrible. Saving Private Ryan is the story of how John Miller gets an order to save young Ryan, the only alive son of a mother. The team of John Miller has to overcome numerous battles in order to find out this one young man and get him back to his mother. Each meeting with the enemies takes the life of one of Miller’s soldiers. These people die to save another person, whom they never know and never meet. It is too hard to lose people in the only one name – Private Ryan. Miller hates this boy, but has nothing to do – his aim is to save him and allow his mother see her son once again. When Miller finally finds Ryan, this young man does not want to leave his squad: â€Å"These guys deserve to go home as much as I do. Advertising Looking for essay on art and design? Let's see if we can help you! Get your first paper with 15% OFF Learn More They’ve fought just as hard† (Saving Private Ryan). The end of the movie is tragic indeed: the team, who is sent to save Pr. Ryan, is killed. Ca pt. John Miller dies, but completes his task – he saves Ryan, a person, who will come to Miller’s grave in order to introduce his family and salute his friends, who saved him one day. War times always cause tears, grief, and pity. People fight in order to be free, to be heard, and to be understood. Of course, these people achieve their purposes, the wars are won, and the freedom is got. However, the lives of people, both young and old, cannot be returned. This is the most terrible thing about any war. Steven Spielberg makes a wonderful attempt to represent several war issues and explain what people feel during the war. Soldiers face numerous battles day by day: some of them die, some of them get injuries, and some of them feel that they are not too brave to be soldiers and fight for someone’s lives and future. With the help of this movie, people get a chance to comprehend that even all those terrible times of war did not deprive soldiers from the abilities to be brave, honest, and humane. There are so many duties, people should complete during the war in order to create a proper system and win. If one person makes something wrong, it is quite possible to fail and lose everything, and even put under a terrible threat the others. Spielberg does not afraid to focus on pain: war will never be kind, and people should know it in order not to provoke it once again. Suffering, pain, and loss – this is all about war. It is too hard for an ordinary person to accept such cruel reality and not to lose own personality. This is why we should try to do everything possible to live in peace and think about safe future. Saving Private Ryan is a perfect work by Steven Spielberg that tells about best human qualities, people’s responsibility, friendship, and care. John Miller is one of the brightest examples of great leaders and just a good person, who knows how to improve this life and help other people achieve safe future. This story touches many people; it learns how to be worthy of this world and appreciate every minute of this life. Works Cited Saving Private Ryan. Dir. Steven Spielberg. Perf. Tom Hanks, Matt Damon, Tom Sizemore, and Edward Burns. DreamWorks. Paramount Pictures, 1998.Advertising We will write a custom essay sample on Saving Private Ryan: specifically for you for only $16.05 $11/page Learn More This essay on Saving Private Ryan: was written and submitted by user Eden Albert to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

Salem Witch Trials and Puritan Community Essay Example

Salem Witch Trials and Puritan Community Essay Example Salem Witch Trials and Puritan Community Paper Salem Witch Trials and Puritan Community Paper Arthur Miller, many lies have been made by the Puritan Community. The witch trials took place during the times of the Salem In Massachusetts. This was a time of much hypocrisy in the people of the town of Salem. The witch trials involved many people to lie about the devil and witchcraft, which also harmed others in many ways. The Puritans of Massachusetts were a religious faction. Miler involved the Intense dishonesty over the Puritan Community. The story began with the dancing of the girls In the forest. These girls were: Ball Williams, Tuba, and Betty Pearls. When the girls were seen they became scared and ran off. This Is what led to the uprising In the town. Many people believed anything they heard or saw. They believed In an unconditional election In which God has no obligation to save anyone, no matter how little the problem is. The Puritans use this during the witch trials in which they hanged many people that were innocent of witchcraft. These hangings happened because everyone believed everything the girls said and showed. People in the crowd seemed awe struck by the girls and their ability to view people as witches or not. These hangings produced hysteria in the townspeople. In the story because of the dancing of the girls the priests of the town, Hale and Paris believed that the girls called the devil upon their town. Many people are accused of witch craft because of the girls. Abigail instigated her problems by lying, in order to avoid punishment and to remain an accepted member of the community. Author Miller described that she has, an endless capacity for dissembling. (9) She started out by trying to convince her uncle, Reverend Paris that she never participated in any acts of witchcraft. She deed an excuse for Betty, her cousin, who was lying unconscious in bed. She explained to Proctor, Oh, posh! We were dancing in the woods last night, and my uncle leaped in on us. She took fright, is all. (22) Mary Warren suggested that they confess everything so that they will Just get whipped rather than hung. When Abigail heard this, she said, Oh, well be Abigail said this because she was planning on saying or doing everything In her power to stay alive. When the girls supposedly brought Satan upon their town the people got frightened and the only way to get rid of the demons In the town Is through several hangings. The girls was the link between the people they could see Satan and the people that followed his work. Through the stories the girls lied about what they saw this should not have happened. The girls took their tear out on the people of the town and they did not even realize it. Salem Witch Trials and Puritan Community By Abyssinian Puritan Community. The witch trials took place during the times of the Salem in religious faction. Miler involved the intense dishonesty over the Puritan Community. The story began with the dancing of the girls in the forest. These girls were: Abigail Williams, Tuba, and Betty Pars. When the girls were seen they became scared and ran off. This is what led to the uprising in the town. Many people believed anything they heard or saw. They believed in an unconditional election in which God heard this, she said, Oh, well be whipped! (19) Abigail said this because she was planning on saying or doing everything in her power to stay alive. And the only way to get rid of the demons in the town is through several hangings. Not have happened. The girls took their fear out on the people of the town and they

Cereal Aisle Analysis Assignment Example | Topics and Well Written Essays - 1000 words

Cereal Aisle Analysis - Assignment Example Consumer behavior process comprises of different stages which are undertaken by every customer. These stages are problem recognition, information search, and evaluation of alternatives, purchase decision, purchase and post-purchase evaluation. Customers need to firstly identify their need with respect to purchasing a product or service. This kind of need is further utilized to search information and take appropriate action. All possible alternatives available in the market place are identified by customers. Finally purchase decision is made and products or services are purchased (Alba and Hutchinson, 2008). Growth or success of a brand depends on post purchase evaluation. I visited a local grocery store where I observed behavior of three consumers who were going towards three different aisles. All of the three consumers had different demand such as one wanted to purchase breakfast cereals, another was looking at bread aisle, and third was visiting cereal aisle. Customer A had a need for breakfast cereals and the lady was visiting the store outlet with her kid. She compared prices of all breakfast cereals kept on the track and selected some like Kellogg’s, Lucky Charms and Cocoa Puffs. However while making final purchase decision her kid put across his preference towards Kellogg’s Apple Jacks. The lady finally purchased breakfast cereal of Kellogg’s. On the other hand, customer B was in a hurry, he smartly moved in and went to specific department to purchase a particular brand’s bread.

Tulsidas, Saint Poet of India Essay Example | Topics and Well Written Essays - 500 words

Tulsidas, Saint Poet of India - Essay Example Tulsidas was born Rama Bhola in the mid-sixteenth century, during the reign of Humayun, in a place called Rajpur in India. It is assumed that he was born under an unlucky star, because he was abandoned immediately after birth. Adopted by a wandering sadhu, or ascetic, he roamed the width and breadth of India, visiting many holy places - a story in part supported by passages in his poems. The sadhu renamed him Tulsidas, servant of the sacred tulsi plant, which was used in a ceremony of purification of the infant. It was from his guru, Narahari Das that he first learnt the story of Ramayana, but since it was in Sanskrit, the language of the Brahmin classes, he only grasped the story after many recitations. The beauty of the sacred epic made him determined to write it in the vernacular for his own benefit and for that of others in his position. Tulsidas married early, a girl named Ratnavali, by whom he had a son named Taraka, who died at an early age. So lost was he in the devotion of his wife, that for a brief while he deserted his God, Rama. He was recalled firmly back to his path by his wife who reproached him for showing more affection to her than to his Lord. Struck with remorse, Tulsi left her and took to an ascetic life. With his base as Ayodhya, he visited d

Fair Work Act 2009 based on the pluralist frame of reference Essay

Fair Work Act 2009 based on the pluralist frame of reference - Essay Example Firms have also faced with a growing need for emphasizing more on the alignment between commercial objectives and employment practices in the organization. The research identifies the logics of managerial authority and also its legitimacy; and the way value systems and personal assumptions held by managers can predispose them to perceive workplace relations and characteristics of work in particular ways. The paper researches on some of the contemporary theories within the domain of such systems. It analyzes the way judgments made about the worth of these theories are shaped by the value systems and the set of assumptions that people hold towards the workplaces. The analysis works as a guide towards evaluating one’s own value systems and assumptions by application of practical theories to the real world concepts. The discussion revolves around the concepts identified by Alan Fox (1966, 1974) as a means of classifying the various assumptions that people hold towards workplaces. The three frames of references which he refers to in his arguments are the unitarist, pluralist and radical (Marxist) assumptions. The project brings forth arguments for the Fair Works Act 2009 being significantly grounded on the pluralist frame of reference. The specific clauses within the act which supports the argument are identified and put forth (Abbott, p.187-189). Frames of Reference Every individual have different manners of opinions regarding the events that they witness in their day to day lives. These opinions are largely shaped by their families, friends and also circumstances such as the jobs they carry out in their respective fields, churches and clubs that they patronize, the communities they belong to etc. Because of the fact that that works is an essential part of people’s lives, its characteristics and nature is regarded as an important social phenomenon which evokes passionate debates. These debates are popularly framed in terms of the values and assumption s that individuals use as reference points while perceiving their governance and nature of works. This has generated the term ‘frame of reference’ by Alan Fox (1966, 1974) as a way of categorizing the various opinions and propositions put forth by people towards these issues (Abbott, p.191). Fox has claimed that these frames of references capture the recent opinions which he defined with regards to the credentials of the unitarist, pluralist and Marxist approaches. The idea is to understand that two different interpret two different situations differently and arise at two different conclusions from the very same phenomenon. The meaning that Fox applied to his frames of references is that differences in values and assumptions about workplace relations, nature of works and conflicts at the workplace generate differing theoretical explanations and conclusions about the matter. The popular theories which have generated out of these are unitarist, pluralist and Marxist conce pts (Abbott, p.191). The unitarist views begin from the values and assumptions which say that conflicts are not considered an inevitable characteristic of relationships between employees and managers. It is possible for conflicts to arise on periodic basis. However, such occurrences are regarded to be aberrations in relationships which are inherently tended to be cooperative. People with this perspective perceive managers and employees as having the same interests in the

Effect of Health Workers on Policy Makers

Effect of Health Workers on Policy Makers POLITICS, LAWS AND BUDGETS The political system of a country plays a critical role with the affairs surrounding health. It is important to examine the relationship of how health problems affects policy making and how health professionals can participate in the legislative process. Not all health professionals know how policies, that influenced their practice, are made. Some of the decisions that affects healthcare professionals and their customers are made by the government or state or appointed politicians that have limited knowledge with health and who have various field of expertise resulting into some ineffective health policies. This results into increased pressure on health workers and agencies to participate in policy making. People working in the medical field have been long complaisant in just providing research results to the legislative body. However, health professionals must also play an active role in developing health policies. Health Workers and Policy Making The government’s treasury provides advice to the political leaders on the budget distribution for the different government sectors including health. These advice ranges from purchase and regulation of health services to health strategies and policies. In distributing the funds, it is vital to know which health policy should be prioritize for the benefit of the majority. The effectiveness of a health policy can be greatly influenced by staffing the legislative body with people possessing vast knowledge, skills and experience in the field of human health. In order to achieve an effective policy, health professionals must combined their scientific knowledge with actual work and strategies in policy making. This is a big responsibility for healthcare professionals as this means that they also have to developed more their skills and expertise in leadership role to be an effective policy maker. An article written by Roper (1992), states that the recently created Public Health Leader ship Institute offered by Center for Disease Control in US, is designed to enhance the leadership skills of health officers to have a wide understanding on the emerging public health issues. An example of a model for making health policies can be observed in China. Decentralisation of the national government gives the local government the power to make decisions on local affairs. This means that local government can make policies and adapt it to a higher level government. From the gathered information or data from local government the central government will have a basis for making a central policy.It also means that health sectors are involved in the policy making. Areas of Advocacy For Health Workers Advocacy is one of the most powerful tool for health workers to achieve their goals. By advocating, health workers influences the priorities and action of those people in the position or those who are in power. There are areas in which where health workers can be an advocate. Workplace Health personnels should act rather than wait for a crisis to erupt. Health workers serves as the first line of defense in terms of protecting the health of the population. And because of this, they should take part in making a policy that will benefit all and something that would lasts. Kingdon (1992) coined the term â€Å"policy entrepreneurs† to describe public health professionals. In the workplace, one of the most important attributes of a health leader is having an excellent interpersonal skill. As a healthcare leader, they can coordinate all communication/issues between health workers and policy makers. Having a good flow of communication in the workplace will help the leader to decide what information should be provided to the policy maker. Organized communication ensures that the organization speaks in one voice and the legislation have a central point of contact inside the workplace. Staff members within the company should have an understanding on the legislative process for them to know the implications of a proposal and it’s possible results in the future. An example of this is, chain of communication can also be observed inside a specific company. Those workers who belongs to the bottom level in the organisational chart are given the chance to be heard by voicing out their suggestions/concerns with regards to the existing policies and management. The gathered information from these workers, will be reported by the manager to the policy maker or those authorities concerns. In the workplace, health workers may be ask to decide more in an operational way. This involves decision with regards to the daily operation of the organisation. A series of good operational decision can lead an organisation in achieving their long term goal. Government Law (n.d.) defined government as the regulating, restraining, supervising or controlling body of society. They have the political power to exercised these rights upon the individual member of an organised society, for the good and welfare of the majority. The New Zealand government follows the Westminster model wherein it is composed of a constitutional monarchy, a sovereign parliament and the three vital branches of government. These three entities are Legislative, Executive and Judiciary. The most important duty of the legislative body is to make laws. They are the one responsible for assessing if bill can be turned into laws. The head of the executive branch is the President or the Prime Minister. The head of the executive approves and carry out the law passed by the legislative branch. The judiciary exercise the power to interpret and apply the law through the court system. Health workers can impact the way policies are made from the local government to the national government. The role of health workers is vital in sustaining and achieving progress in health sector. To fully understand how health workers can influence policy making, let us take a look on what happen in Tanzania: Cokelet (2009), detailed how a person became an advocate in decreasing the case of violence against women in Tanzania despite of the obstacles. The high rate of violence in this country is directly related to their culture which seems to view this practice as an acceptable issue. Kivulini of Women’s Rights Organization aimed in reducing gender-based violence by mobilising the community to change the norms and the policy in their society. Before starting her advocacy, she needed to have first an understanding about the obstacles addressing the issue of violence by consulting a study done by the World Health Organisation, London School of Hygiene and Tropical Medicine. She used the result of the study to serves as a basis of collecting more specific and realistic information. They collect information from women about how well they know the available resources or the policies by the local government to help them with their situation. They found out that local leaders lack the kno wledge, training and resources to help those abused women. By the result of the study Kivulini developed a model of training and care and now advocating this model with the Prime Minister of Tanzania and local government officials. Kivulini started the advocacy in the community/local government and their model also affects the national level. Tanzania increased the funds for the training and increasing resources to tackle the issue of violence. Professionals Organizations Health workers must be involved in policy process that will affect them in personal and professional level. This involves having knowledge on the existing laws and regulations that regulates their profession. References Cokelet, E. (2009). Advocacy to Improve Global Health: Strategies and Stories from the Field. PATH p.2 Kingdon, J.W. (1992): Agendas, alternatives and public policy. Little Brown and Company, Boston. Law,(n.d.):What is government? Retrieved from hhtp://thelawdictionary.org Roper, W.L. (1992): Strengthening the public health system. Public Health Reports 107: 609-615.

The Agricultural Revolution Essay -- Essays Papers

The Agricultural Revolution The agricultural revolution of the nineteenth century was caused by many important factors. Before the revolution, people working in the farms were living entirely on what they could produce. Most farmers were extremely hesitant to make any changes in the methods they had been using for farming mainly because, although the payoff would be fairly large, if it didn't work, the mistakes could cost them their lives (Kagen). Farmers in the nineteenth century had several problems to deal with. One of the biggest problems was the fact that they were subject to the whims of nature. If there was a particularly bad storm, the crops for the year could be lost. If this happened, the family would be left with whatever food they had stored. Unfortunately, there was usually very little food left in storage, since they were required to pay taxes on the land they worked, and that was usually paid in grain. There was usually no extra food, other than what they stored for the win...

Danone History Essay

1.history: The original company bearing the corporate name was founded in 1919 by Isaac Carasso, a Spanish physician of Greek origin, in Barcelona. In 1923, he came up with a unique treatment for patient with digestive problems and he developed a product that he distributed though pharmacies and drug stores, and which soon became a big success-yoghurt. The factory was named Danone, a Catalan diminutive of the name of his first son, Daniel Carasso. Ten years later, the company moved from Spain to neighboring France and the first French factory was built. In 1949, the yoghurt was firstly packaged in a glass can. In 1951, this glass package replaced the porcelain can which was used before and because of this change the yoghurt became more popular and very common in diary healthy alimentation. In 1968, Danone was firstly announced in TV. http://www.youtube.com/watch?v=njZNtHoM6ZQ Some years later, they extended their brand by producing â€Å"petit suise† (1972), â€Å"Natillas† (1974) and also the first non-fat (1985). In 1988, Danone commercialized â€Å"Bio Yoghurt†, which nowadays helps us with digestive matters. In 1992, Danone was the main sponsor of the Barcelona 92 Olympic Games which added more popularity to the company. One year later, Danone Institute was born. The aim of this institute is to improve the citizen nutrition habits. In 1995, Danone continued extending its brand by incorporating Actimel, which supposed a revolution in the alimentary world due to its purpose of defense. In 1998, Danone was the official sponsor of France football world championship. 2 years later, they create the official website of Danone: www.Danone.es. In 2004, Danone commercialized â€Å"Danacol†, a product which aim is to reduce cholesterol in a simple and efficient way. Danone launched a campaign in order to encourage families to lead a healthy lifestyle :†Danone Family†. In 2006, Danone started producing soya yoghurts 100 % vegetal. DANONE NOWADAYS†¦ Since 1998, Groupe DANONE has been organised in three business divisions worldwide which, in 2004, represented more than 97% of its consolidated sales: Fresh Dairy Products which groups together yoghurts, desserts and infant foods represent about 50% of the Groupe’s consolidated sales,  Beverages, essentially packaged water, which represent about 25% of consolidated sales and Biscuits and Cereal products, which represent about 22% of consolidated sales. The motors of this supported growth are: a strong health/ well-being positioning, at the heart of concerns of consumers and new consumption opportunities (times or places) combined with the dynamism of the growth of emerging countries. This focus on 3 dynamic categories allows the company to have a determining strategic asset at its disposal to continue to display a growth rate that is higher than the average in the sector. 2.Internationalization: Balanced geographical presence Today nearly 31% of the company’s sales are on emerging markets. This brings Danone close to its target, which is to do 40% of business on emerging markets and 60% in developed countries – a balanced presence that means they benefit from both the high potential of developing economies and the steady demand of more mature markets. In recent years, Group DANONE has built up strong positions on emerging markets to take the number-one place in each of their three core businesses. This successful international expansion rewards a strategy focusing on a limited number of countries, selected for their growth potential, where Danone has the size to achieve significant economies of scale. Products within the reach of most consumers, high-profile brands, and effective, wide-ranging distribution for sales close to consumers are the essential components of our model for profitable growth on emerging markets, which we sum up as affordability, awareness and availability. In Western Europe, too, Group DANONE can look forward to continued, steady growth, building on strengths that include well-established positions. World leadership built on local strength In each of its business lines Danone is a world leader, which gives it a clear competitive advantage in terms of marketing expertise, industrial efficiency, breadth of product ranges and R&D. And in each case, world leadership is built on strong number one positions on local markets, enabling the company to forge both close ties to consumers and balanced, long-term relationships with major retailers., unrivalled familiarity with  local consumers, and a recognized capacity for effective innovation http://www.danone.com/en/company/global-presence.html 3.INTERNAL CHACARTERISTICS: VALUES/FUNCTIONS/ SWOT: -Strengths- In this part of the SWOT analysis we will focus on the strengths of the company. * Brand loyalty Danone disposes of an excellent background which, along with the consumer’s product perception creates this brand loyalty which allows the demand to be inelastic. Therefore Danone guarantees its sells stability. (falta rollo) * Innovation thanks to Danone Institute, this company is able to invest on a regular basis, in R&D, obtaining from it new product lines which fulfill consumer’s needs. * Distribution channels Since the beginnings Danone reaches daily every single supermarket in every corner of the world thanks to its perfectly adapted transportation system which maintains all the products fresh and ready to be consumed. * Danone has a perfect flow of information inside the company. Information travels perfectly, up and down the hierarchical pyramid. Departments have coordination policies in order to take the maximum profit of their resources. This philosophy gives a chance to creativity and allows to improve current product lines as well as to launch new ones. -Weaknesses- * Danone depends basically on daily products. We consider that if the company really wants to keep growing and becoming one of the multinational leaders, it should diversify its income sources. * A main problem Danone has, when willing to grow by exporting outside the EU is that its products are fresh and with a short caducity period. Therefore, if the company wants to take good positioning in foreign markets, it must invest in new facilities. Another option would be to create new product ranges of non-refrigerated yogurts which caducity periods are longer. -Opportunities- Danone Vitalinea has a strong presence in the fat free yoghurt market. Its 56% market share gives Danone the opportunity to invest in R&D in order to launch to the market new fat free products and sell them to the same  consumers. Taking advantage of the increasing personal image concern, Vitalinea should be one of the strongest ranges of Danone Yoghurts, in order to properly supply the latent demand. Some segments of the population are not a target for Danone, and this should change. Danone should be a brand that consumers would buy every time they go to the store. Danone should be a brand that every family should have at home. The way to achieve it is to differentiate its products by offering special flavours and innovative possibilities. The consumer needs to know that Danone is the only brand that can offer the more specialized products, without forgetting about health, quality and price. -Threats- Danone Vitalinea is facing a market where too many products are offered to the different costumers. As we know, Danone Vitalinea has a 56% yoghurt market share, but competitors actually fight for the rest 44%. Danone offers quality products with high prices and competitors offer lower prices for the same type of products. This means that the consumer should receive a big added value when deciding to buy a Danone product. This market is plenty of imported products from other countries that accomplish with health and quality standards that Danone offers. The critical point is that they offer it at a lower price and if consumers decide to change Danone for another cheaper imported brand and they like it, Danone will definitely loose these consumers.

Tips for Fighting with Inferiority Complex

Tips for Fighting with Inferiority Complex How to Struggle With the Feeling of Inferiority What is interiority? How to realize you have it? How to overcome it? If you want to learn about it, then continue reading. Where the Inferiority Complex Comes from When someone criticizes you or you see somebody doing something better than you, this may drive you to the idea to eliminate your weaknesses. It motivates you to become better in that area, so that you stop feeling inferior. You improve yourself and finally become more self-confident. However, there are people who have such a strong feeling of inferiority that it is not useful anymore. Such inferiority complex paralyzes a person, instead of motivating him or her. As a result, a person feels extreme shyness, worthless, and social anxiety. How to Struggle with This Feeling Stop comparing yourself to others Comparison may cause not only the feeling of inferiority but the feeling of superiority, too. However, look at this issue closer: why is everyone better than you? We tend to concentrate on peoples best qualities and then to compare ourselves to them. In reality, it is unavoidable that some people are better than you are just because they definitely spend more time practicing in a particular field. When you compare yourself to someone who succeeds in something, you probably neglect other areas of that persons life. So, just stop doing it. Accept yourself and appreciate your uniqueness. Stop using social media so much This advice is one of the best practical tips and insights on how to overcome that feeling of inferiority. When you see other peoples pictures on Facebook, you may experience inferiority or self-doubt. But you should realize that we usually present just the best parts of our lives in social networks. Everyone has sad or boring days in their lives, which are just edited out from Facebook. Stop trying to hide your flaws The inferiority complex psychology often presupposes such habit. People who are insecure about their appearance try to hide their flaws. They tend to wear baggy black closes if they do not like their bodies. They always try to strike certain poses in photos. They constantly check their reflection in mirrors. They are wearing too much makeup. All of these examples are the ways of trying to control how the surrounding people see you, so that you can avoid their judgment of particular qualities. Nevertheless, you should realize that all that just makes you feel more depressed and self-conscious. Stop doing it. You should realize that most people might even not notice your flaws until you focus on hiding them.

Musical Instruments Essays

Musical Instruments Essays Musical Instruments Essay Musical Instruments Essay Name Instructor Course Date Musical Instruments Native American Musical Instruments Music played an important role in the Native American culture. Particularly, musical instruments were valued as an important part of the culture. Musical instruments in the Native American culture can be classified into four groups namely idiophones, membranophones, aerophones and chordophones. The musical instruments include the Seri split-cane clapper, the Choctaw clapping sticks, the marimbas, the Mixtec and Maya turtle shells, the Pueblo basket drums and the log drum or the Teponaztli. The musical instruments played several roles in the Native American culture. One role important role is that musical instruments carried symbolic significance. The names of the instruments mainly reflected the community’s social ideologies while the decorations made on the instruments were mainly used to symbolize spirituality. These two roles played a major role in spiritual rituals and traditional ceremonies. For instance, the Anishnabe water drums had two different sizes. One called the grandfather and the other one little boy to signify the social relationship between the two. The Banaras Gharana in South Asian music The Banaras Gharana is an Asian musical instrument that was designed by the Indian musician Pandit Ram Sahai. It is classified under the Tabla style of playing made up of membraphone percussion instruments. The Banaras Gharana is played by the use of the fingers and the palm in different motions that produce a wide variety of musical sounds. The musical sounds are classified in categories of mnemonic syllables that are known as the Bol. This musical instrument is well known for its powerful sound and it is popularly associated with famous tabla soloists like Pandit Kishan Maharaj, Pundit Samta Prasad and Pandit Shadra Sahai.

My Library Card to the Rest of the World Essay Example | Topics and Well Written Essays - 1500 words

My Library Card to the Rest of the World - Essay Example It always seemed laborious and too time-consuming. Books were there only to decorate empty shelves and take up room in our lockers. This changed when on an ordinary Friday my fourth-grade teacher booked a trip to our local library. There I touched upon the tip of the world of books and learned the words above that have been embedded in my memory for this long. It was just like any other Friday, on a beautiful spring day. After lunch, the entire class was to gather all of their belongings and walk down to the local library with our teacher leading the way. Of course being kids and out in the open we joked and wrestled each other most of the way trying fruitlessly to stay clear of the teacher’s stern gaze. After a short 20 minute walk, we walked into the library, a small, brown and brick, single level building tucked away on a street corner surrounded by lots of trees. We were greeted by a gentle looking, elderly librarian. She ushered us all inside and led us to a quiet corner where we had to be seated on low, colorful benches and chairs designed for younger kids. Although we had to go down to our school library many times, it was the first time that I was actually sitting inside this one. It was serenely quiet with only a few other people scattered about here and there browsing through the shelves. Beautiful tall, green plants graced practically every corner, giving the library a more earthy and natural feel. The building itself was quite unimpressive but there was just something about that library that really struck me and pulled me inside. To this day I can’t pinpoint the exact thing. I guess it was a combination of many subtleties; the soft hum of the photocopy machine, the swish of the plants as stragglers brushed against them, the smell of old and new books mingled together on the tall, wooden shelves, and the yielding softness of the carpet beneath my dirty sneakers. The place held me down and rendered my brain quiet and peaceful. The librar ian after having seated our class, stood tall and graceful next to our teacher who was sitting awkwardly in the front on a small stool in hopes of keeping an eye on all of us. She proceeded to explain the basics of library conduct and the process of applying for a library card. We were all given small forms and instructed on how to fill them out properly. Pencils scratched the rough, wooden tables as we excitedly filled in our names and perfectly memorized phone numbers and addresses. It was the first time for all of us to be receiving our library cards. I felt strangely grown up being in possession of a small, laminated card with my name scribbled across its front. I pocketed it right away afraid to get any pencil marks on it already. The librarian along with our teacher started giving us a tour of the library. It was small but cozy with the check out desk dividing it right down the middle, separating the adult and the young kids' section. We were mostly led around our own section, with the librarian pointing every so often at a set of encyclopedia volumes, the new arrivals, or the newspaper collection.  Ã‚  

Analysis a passage Essay Example | Topics and Well Written Essays - 250 words - 2

Analysis a passage - Essay Example ther support his claim, the author asserts that it is the presence of material gain that largely influences the association of people in the production endeavor. Their activities are geared towards an acceptable exchange that sustains livelihood. The only thing that keeps on changing is the forms of association exhibited by men. The reasons presented by the writer take into consideration the reality of the world and people in it. They address the real situation which depicts humans exhibiting the addressed behavior. Cooperation for acquisition of some benefits that are shared on agreed terms is a common thing. Therefore, what the author puts forward is trustworthy and realistic evidence. When men want to fulfill their needs and acquire something, they show cooperation with one another. That is not refuted. This passage explains to the people in the world how their relationships are structured. It helps them understand and evaluate their relationships for the sake of their gains. This is in accordance with the principle of genuineness in their associations. This implies that while engaging in the production of life, utmost honesty is

Dwarf planet Essay Example | Topics and Well Written Essays - 500 words

Dwarf planet - Essay Example sume the spherical shape and secondly, they have not yet established a debris free orbit in their solar system and thirdly, they must not be satellites for other planets. Further, if the celestial object in question is too small to take the rounded spherical shape, it would probably be classified as a comet or an asteroid. In our own solar system, there are several objects that fall under this category of planets. The introduction of this new category of celestial objects was prompted by the recent discovery of Eris – a disc shaped cluster of debris that was located far beyond the orbit of Pluto. The other notable dwarf planets in our solar system are Ceres and Pluto. Ceres was for previously recognized as the largest asteroid and Pluto is demoted to dwarf planet status considering that its orbit is not as well established as other planets. It is interesting to note that these three are only the most prominent dwarf planets in our solar system. There could be as many as 200 orbiting in the outer reaches of our solar

Rhetorical Analysis on Jfks Speech Essay Example for Free

Rhetorical Analysis on Jfks Speech Essay On august 28, 1963, a civil right activist Dr. Martin Luther King Jr. delivered his most famous speech called â€Å"I Have a Dream† during the march on Washington. In his speech, Dr. King used many literary elements in order to enhance his speech. He included allusion, metaphors, personification and tropes such as anaphora, alliteration and rhetoric question. Dr. Martin Luther King began his speech with a personifications and metaphors. The first personification he used to describe what it was like to live as an African American during the 1900’s. He stated â€Å"One hundred years later the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination,† which means the African American (Negro) were handcuffed by the segregation and no matter what they do or how smart they are, they will never be able to escape segregation and they are chained by the discrimination. This discrimination won’t let them do what they are capable of doing. The metaphor is used in the speech to compare the African Race to a bad check, â€Å"insufficient fund.† When the slavery ended in America, the African American hoped to cash the check of freedom, when the magnificent words flow from the Constitution and the Declaration of Independence, but instead to honoring the words, American gave the African the â€Å"bad check† which eventually come back as insufficient fund. As the speech goes on, he used a paradox to show the contradiction. This quote, â€Å"I have dream that one day this nation will rise up and live out the true meaning of its creed:’ we hold these truths to be elf-evident: that all men are created equal,’† is a perfect example of paradox because in the constitution, its states that all men are created equal and even though the constitution is consider to be the supreme law of the land, people chose to ignore it. He used anaphora to emphasize that he dreams about, to live in American without the segregation and the hostile feeling between the White and the African American. The use of rhetoric question, help readers and listeners to think of their own answer. In the speech, Dr. Martin Luther King Jr. gave his own Rhetoric question and his answer to the question. â€Å"When will you be satisfied?† he asked, and he answered â€Å"we can never be satisfied as long as the Negro is the victim of the unspeakable horrors of police brutality,† he would never be satisfied until the African American  and White hold hands and recite the National Anthem. Adding the subtle or an obvious element can improve any piece of writing tremendously. They can give the text that hunting feeling, where the goosebumps start crawling into your skins. The elements used in Dr. Martin Luther King Jr.’s speech helped the speech into becoming one of the most influential speech written in the world.

The True Tragic Hero of Sophocles Antigone :: Antigone essays

Antigone: The True Tragic Hero Antigone, is the drama written by Sohpocles. There is still a great debate on who is the true tragic hero in Sophocles' Antigone, Creon or Antigone. Many people believes that it must be Antigone, herself. This is because Antigone is an outstanding example of someone who did what she thought was right, while she was among fools, many hardships, and people who were discouragingly uncourageous. When the king Creon ordered that the body of Polyneices, Antigone's brother, be left to rot unburied because he had died as a traitor, she tried to buried him even she knew that she would be punished. She believed that a dead person's soul could not rest if that person's body was not buried so she chooses to challenge a powerful Creon, the king of Thebes in order to let her brother rest peacefully. This presents a huge problem for Antigone; she feels she must obey the laws of the gods and bury her brother, but the penalty would be earthly death. To me, Antigone is a hero, what she did for her bro ther was very respectful, not many could have the strength to do so in the same situation. However, I believe the true tragic hero in Sophocles' Antigone is Creon, not Antigone. Creon, as king of Thebes, is at the top of the social ladder. Yet, not only is he king, he is also human and possesses frailties, which qualify him to make serious mistakes, and he possesses talents, which allow him also to excel. Hence, Creon is neither overly good nor bad. Appropriately, Creon's station as king place shim in a position of great power, influence and responsibility. The extent of this power was quite evident when he sentenced Antigone to death for disobeying his proclamation. Creon's tragic flaw was his hubris or his pride and arrogance in the face of divine powers. His downfall began when he denied the basic divine right of burial to Polyneices and was cemented when he condemned Antigone for her opposition to his law. When one closely examines Antigone's reasons for burying her brother, it becomes clear that she was simply demonstrating her love, honor, and loyalty to her family. However, the reason that Creon is angered is that he feels injured and insulted that Antigone flagrantly and publicly disobeyed him.

Quality Education, the Need of the Hour in the Societ Essay

QUALITY EDUCATION, THE NEED OF THE HOUR IN THE SOCIETY. What is education? Education is an act or process of educating to give intellectual, moral and social instruction. It is a formal and prolonged process. It is also a development of character or mental powers which decides the future of an individual. Why do we need education? With the advancement of science and technology, the world scenario and the environment have changed. In order to fit and survive with the changing world, one has to educate himself. One cannot survive with the traditional systems and cultures whenits surroundings are already in the stage of computerization i.e., advanced technology. We have to catch and absorbed ourself with the changing technologies. Education for what? The human development report of 1993 turned the economic growth of the developed countries as â€Å"jobless growth† with adverse consequences. While we pride ourselves as processing a large stock of high quality manpower, the critical index of development will be the number of job created in relation to the population. Both extensive job creation and urgent population and social harmony. Considering the limited scope for extensive job creation in the government job only is likely to end in frustration. NGO’s & Self supporting enterprise:- the Government of india has recently developed a policy to encourage youth in the development works through Non-government organizations or throught self supporting schemes. There are several projects under the government of india which could be taken up by educated unemployed youth for the development of specifies areas. For implementing such project, one needs quality educated youth. Education should be taken as the only means to secure Government job. (the wise man/educated man should build his house upon the solid rocks). Economics of Education:- it is painful to see some youth who have considered himself educated but could not compete others and could not do anything good for himself and his supporting parents. He spent all hi youth days in school/colleges at the expense of his parents. It is not only the wastage of time & money but the total productivity & ecnomy of his families were also adversely effected. The hope and aspiration of the parents also shattered as he could not acquired the desire quality of education to compete the every growing competitions. This the reason why we are at this day in which we should not. Considering the changing scenario of competitiveness in education, it is my personal opinion that every individual and parents should study the capacity & capabilities of the child before the subject of his education is decided. Washing time and money in education without been able to reach the desired level of quality education is the main reason for our economic backwardness. One should set his own goal and accordingly plan to achieve the set target. Only then success and recognition in the society shall follow.

My Past, Present, and Future

Hard life does not equal reason for failure, but reason for determination. Even though it may seem with so much bad you are bound to fail, with all of my bad I'm bound to succeed. I have been through a lot in life, just as every single mother but I still have what it takes for my future success. Do you have what it takes for a brighter future? The first reason I believe hard times give you determination, is because I had a hard childhood growing up. Beginning with my father abusing my mother and he was never around, a mother who was struggling to figure out who she was and what she wanted in life, and how to take care of a teenager with so many bad experiences. My father was murdered in front of me and passed in my arms when I was seven years old. My only father figures I had left were my brothers who for their own reasons couldn’t be around much. I turned to alcohol at a young age thinking it would make my life better. I felt as if I was alone. I didn’t know I had people that would be there for me. All I knew was my immediate family and my friends, which were not good influences. My mother had turned to alcohol as well and I was always home alone or with my uncle John. I never wanted to go to school; however, my uncle encouraged me to do so. I continued to attend school and did the best I thought I could. I got into skating thanks to my uncle and that is how I got rid of my stress if I had it. Uncle John always took me and my friends to the skating rink to enjoy time, just as a young child should. It made things better for me for awhile I had my father figure back again, but still needed my mom. I was lost and had no guidance; so much had happened to me at such a young age and that affected my life because I believe no matter what happens you can’t erase your bad memories. My beliefs are stated by Sigmund Freud, he said â€Å"The world as we know it is stored in our conscious mind† (Witt & Mossler, 2010, Ch. 2, Pg. 2). Additionally, at age fifteen I was involved in a car accident that everyone including myself thought it ended my life. I was pronounced dead on scene yet revived. I was hospitalized for over a week and had to go though therapy to learn how to walk again. My brain wasn’t coordinating with my legs. I broke five ribs, my lung collapsed, crushed my heel, burned my back, my scalp was avulsed, broken nose, and in general shaken up. I woke up to a paramedic by my side coaching me through my breathing and having faith in my ability to overcome anything. It just so happened with me living in a small town that paramedic was my best friend’s father, Gene Deck. That’s when I got my mom back, and to this day she is always there for me and is my best friend. During that time I had also lost my brother who meant the world to me. He was my role model and was everything to me. I would wait for him every day on the porch to arrive from work. He had been though a lot himself and had went to prison for a few years. He got out of prison and started his life over working in the oil fields, I still remember his smell. It was that time of year for our family reunion, we went camping every year. I remember waking up to his face at five in the morning and him asking me to go on the boat with him to check the trout lines, me at my age was upset about being woke up that early. I pulled the blankets over my head and said â€Å"go away and leave me alone bubba†. Those were my last words to him, which is why I strongly believe you should make sure your words to your loved ones are that from the heart. He had gone out on the boat and it had a hole in it, my brother didn’t know how to swim. They found him late that night after searching all day at the bottom of the river tangled in seaweed. With all those experiences, I knew what I wanted to do as an adult, save lives. So I took it upon myself to try and get my life together and do what was right. I had several inspirations for saving lives, from my life being saved to maybe I could have saved my brothers. I had so much encouragement in my heart now to move forward with my career choice in the future. For now, it was time to focus on finishing high school and being a good daughter so that my mom wouldn’t have to go through anymore pain. I focused on school and promised myself no matter what happened in life I would return the favor given to me from the man upstairs, with a second chance given to me I would help saving lives. It is thanks to God that I am alive today, and for the rest of my life I will thank him every day. I may not be one of those people who go to church every day, but I do know my life is held in the hands of a man that I owe my life to. At age seventeen I ended up being getting in another relationship that I thought would last forever and we decided to have a child. I ended up having too many medical problems and had to drop out of school. I was determined to keep my promise. I set out to get my G. E. D and started running with the Emergency Medical Service in my town as a rider. I then became part of the EMS family as a driver. They paid to put me through school to become an Emergency Medical Technician. I decided that wasn’t enough and started school with a technical school to become a National Registered Certified Medical Assistant. My first born son gave me more inspiration to better myself in life. He was the reason of my existence and the reason I to this day work very hard at everything I do to succeed in life. I named him after my brother that had passed, Keith. I now have four beautiful boys, still have my two certifications, and now attending college working towards a degree. Every day I remember lucky I am to be here and how much I have to be thankful for in life. My fiance Sean is another one of my inspirations. He stays on my case constantly about school and making sure I do what is right. I have everything I need in life to be inspired and achieve my life term goals. I believe that you need three things in life to achieve your goals, a belief system, persistence, and patience. Several things can happen to you in life. It’s a matter of how you overcome what has happened and how you move forward. Although, you may want to just give up and feel you have been through enough in life and you don’t want to put yourself through any more. You need to reconsider, because that is just your way of â€Å"justifying your thoughts or behavior†, called rationalization which is a type of defense mechanism from Sigmund Freud’s psychoanalytic theory (Witt & Mossler, 2010, Ch. 2, Pg. 2). Make sure you stay focused on your goal or goals and what lies ahead of you. Always look toward the future and never look back, you will always remember but let it be a lesson learned in life, and the strength you need to move forward. There is nothing better in life than looking back on all you have been through, and then looking at what you have to this day. The best thing is looking at what lies ahead of you and your future of success! Indeed, while some may say a bad past can get the best of you, it’s important to stay focused and determined. I will continue to move forward with my education and become successful. Just remember one thing; you are in control of your life, your attitude, and your actions. You can’t change your past, but, you can change your future!